Are You Having Problems In The Bedroom ?

on

Well are you ? Are you having problems in the bedroom ? lol I know right it's not something that I ever thought I would write an article about either, but it's something that has probably affected more men and couples than anyone would like to admit. It can happen for a number of reasons and it has happened to me ! lol Yes there you go I said it, it actually happens to young people as much as it does with older aged men and couples. It can cause issues in relationships for sure but I believe it can also send the wrong message especially to a woman who might take it as a sign that her partner isn't attracted to her anymore and feed into insecurities that might already exist, and it can also make the guy feel embarrassed and self conscious about the situation also. As a man I want to re-assure woman out there it doesn't mean there is a lack of attraction in fact in some cases when the attraction is soo strong it can be overwhelming for the guy and it can cause a lot of nerves and end up amounting to not too much which can be a real anti climax excuse the pun. That was certainly my experience, I had been talking with this girl for a while on and off and I really had a crazy thing for her she was an incredibly sexy woman, and it took a long time for us to get together and I think because it was such a big deal for me it caused stage fright if you will, although I certainly couldn't explain it at the time. Thankfully we met up again a few days later and this time no problemo. So that's my story out of the way phew lol, But id like to look into the different causes of ED and try to explore the other reasons why it happens to couples or particularly men who have been in relationships for a while where nerves and things like that shouldn't really be an issue. So lets get into the science of it all and have a look at what the doctors say, I found some good information on the web. 

Erectile dysfunction (ED), commonly referred to as impotence, is a prevalent condition that affects millions of men worldwide. It can be a distressing and embarrassing issue that impacts a man's self-esteem, relationships, and overall quality of life. In this blog, we will explore the various causes of erectile dysfunction and delve into some effective remedies and lifestyle changes that can help manage and potentially reverse this condition.

Causes of Erectile Dysfunction

  1. Physical Factors:


    • Cardiovascular Issues: Conditions such as atherosclerosis, hypertension, and heart disease can lead to reduced blood flow to the penis, resulting in ED.

    • Diabetes: High blood sugar levels can damage blood vessels and nerves, contributing to erectile dysfunction.

    • Neurological Disorders: Conditions like multiple sclerosis, Parkinson's disease, and spinal cord injuries can disrupt nerve signals responsible for triggering an erection.

    • Hormonal Imbalance: Low testosterone levels can negatively impact a man's ability to achieve and maintain an erection.

    • Obesity: Being overweight or obese is associated with ED due to its influence on hormone levels and blood flow.

    • Medications: Certain drugs, like antidepressants, antihistamines, and blood pressure medications, can have ED as a side effect.

    • Smoking and Alcohol: Prolonged use of tobacco and excessive alcohol consumption can damage blood vessels and hinder proper erectile function.

  3. Psychological Factors:

    • Stress and Anxiety: High levels of stress and anxiety can interfere with the brain's ability to signal an erection.

    • Depression: This mood disorder can affect neurotransmitters involved in sexual arousal and response.

    • Relationship Issues: Tension, unresolved conflicts, or emotional distance with a partner can contribute to performance anxiety and ED.

    • Performance Anxiety: Fear of not performing well during sexual activity can lead to difficulties in achieving or maintaining an erection.

So when it comes to relationship problems I definitely think talking about it is the best thing for everyone involved and is mostly beneficial, obviously this can be easier said that done especially when men find it hard talking about things, I also think not making it into something bigger than it is will hopefully ease the situation. When it happened to me it was a bigger deal to me than it actually was for her, we went on to have a really good night and chilled out, we had a good laugh and were very intimate otherwise, I definitely think looking back on it that I was perhaps putting too much pressure on myself as she was a slightly older woman and probably with more experience. I also think sex can be like playing golf or perhaps tennis ? To be good at it you need to get back into the swing of things, and if you have been out of touch for a while then of course getting your swing and your confidence back is going to take time, don't be soo hard on your self and don't be soo hard on your guy.

I also think that sometimes sex can get in the way of making love, so perhaps take this opportunity to reconnect with your partner on a more intimate level and find that special thing and everything will most likely sort itself out.

Also if work and life in general is becoming too much then maybe reflect on that and decide as a couple to get away and de stress it cant hurt that's for sure, find the fun in life again and I'm sure it will return to the bedroom too. I'm keeping this article a short one as honestly It's been hard enough writing this as it is haha. So I appreciate your time and thanks for reading, and as ever I hope it's been both helpful and a fun read, good luck and hopefully what ever the cause of your current issue this helps you figure it out together as a couple. Dave x

Here are a few possible remedies to have a look at and I will include some links below for you to check out at your own leisure which I think would be great things to try from some really good companies.

A husband and wife walk into a Urologist’s office.
The wife says, “Doc, my husband suffers from erectile dysfunction.”
The husband interjects, “Well, technically it’s her who suffers from it"

  1. Lifestyle Changes:

    • Regular Exercise: Engaging in physical activity improves cardiovascular health, boosts testosterone levels, and helps manage weight, reducing the risk of ED.
    • Healthy Diet: Adopting a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can contribute to better overall health and potentially improve erectile function.
    • Stop Smoking and Limit Alcohol: Quitting smoking and reducing alcohol consumption can enhance blood flow and vascular health, positively impacting ED.


  3. Psychological Support:

    • Counselling or Therapy: Seeking professional help to address underlying psychological issues such as anxiety, depression, or relationship problems can aid in managing ED.
    • Relaxation Techniques: Practicing mindfulness, meditation, or deep breathing exercises can help reduce stress and anxiety related to sexual performance.


  5. Medication:

    • Oral Medications: Phosphodiesterase type 5 (PDE5) inhibitors, such as sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra), are commonly prescribed drugs that increase blood flow to the penis, facilitating erections.
    • Hormone Therapy: In cases of hormonal imbalances, hormone replacement therapy (HRT) may be recommended by a healthcare professional.

  1. Hawthorn Berry - Tribulus - Chrysin - Epimedium -

  2. Saw Palmetto - Tongkat Ali - Winged Treebine - Magnesium

  3. Ingredients found in this organic stimulant can't recommend enough.


All the ingredients in this are similar but not the same as above they are also all organic though and In fact even more so than the one above as it doesn't seem to have magnesium.
I have tried both , and can attest to the fact that Tribulus the main ingredient is a very natural extract as are the rest of the herbs used you can research these yourself.

I will update this article with more products very soon.